Hi, I’m Iván.
Luneia started at my own desk.

For years I thought I was just bad at starting.

I’d sit down with a clear plan. I knew exactly what I had to do. And then twenty minutes would disappear into tabs, the phone, a playlist, one more coffee. Not because I didn’t care — because getting into the task felt like pushing against a wall.

When I found out I have ADHD, a lot of that suddenly made sense. It didn’t fix anything on its own, but it changed the question. Instead of “why can’t I just focus?”, it became “what makes starting a little easier for me?”

Then I found a sound.

Around that time I started trying anything that might help — apps, lists, rules, silence. One night I put on brown noise almost as a joke. A deep, steady rumble. Nothing to follow, no lyrics, nothing changing.

It sounds too simple, but for me it made a real difference. The noise around me faded into the background, my head got a little quieter, and sitting down to work stopped feeling like a fight. Add a timer that decides when to work and when to rest, and suddenly I was finishing blocks I used to avoid all evening.

So I started making the sessions I wished existed.

Luneia began as the timers I made for myself: clear rhythms like 25/5 or 50/10, a steady sound, no music, no clutter. Then other people started using them, and asking for more — a longer block, a different sound, a version with only the alerts. Today there are new sessions almost every day, and many of them exist because someone asked in the comments.

I still make everything myself: the sounds, the timers, the videos, this site. It’s a small corner of the internet, and I want it to stay calm, useful and human.